HOW TO DISCOVER YOUR INNER ENERGY
OVERVIEW OF THE 4 MAJOR STEPS
UNDERSTAND THE INNER ENERGY MEDITATION
CONNECT WITH YOUR INNER ENERGY
ASK YOUR INNER ENERGY FOR GUIDANCE
BE GUIDED TO THE RIGHT TOOL AT THE RIGHT TIME
BREAKING DOWN THE 4 MAJOR STEPS
STEP 1: UNDERSTAND THE iNNER eNERGY mEDITATION
Understanding the Inner Energy Meditation is a 4-part process.
It begins with understanding the meditation in theory. Then, putting it into practice.
3-5 times a week for 10-15 minutes.
You can even practice when you wake up in the morning or before you fall asleep at night.
Guide Your Awareness Into Your Body
Feel Your Interior Energy Field
Observe and Follow the Energy Flowing Within You
Stay Aware and Safe
Understand the Inner Energy meditation so you can begin practicing in Step 2!
STEP 2: CONNECT WITH YOUR INNER ENERGY
Connecting with your Inner Energy is also a 4-part process.
It works by practicing the Inner Energy Meditation in four different positions.
From easiest to most challenging.
When you can connect with your Inner Energy in the final position (position 4).
That’s a major step toward being able to use your Inner Energy as a tool in your life.
Lying Down on your Back
Standing with Knees Slightly Bent
Practice connecting with your Inner Energy at home, anywhere, then everywhere!
STEP 3: ASK YOUR INNER ENERGY FOR GUIDANCE
After you can truly connect with your Inner Energy.
You can begin using your Inner Energy as a special tool in your life.
When you do this,
you will begin to recognise the unbelievable value your Inner Energy can bring to your life.
You’ll wish you had Discovered Your Inner Energy sooner!
Here are examples of when you could ask your Inner Energy for guidance:
STEP 4: BE GUIDED INTO EXACTLY WHAT TO DO
When you ask your Inner Energy for guidance,
you can be guided to…
a) Use the Right Tool;
b) At the Right Time;
c) In the Right Way.
The more you connect with your Inner Energy.
And create a relationship with it.
You will learn how to truly use it to bring the most benefit to your life.
You will being effortlessly uniting your mind and your Inner Energy.
You will feel connected and become truly whole.